Thank you for your vulnerability! I believe self love, kindness and compassion are the key to change. The more I am aware, the more I seem to pressure myself to be my best version. I need to be exceedingly gentle with ourselves in times of change. Because our bodies are not used to the unknown, my nervous system acts out. Before, during and after my move to Ireland the most important thing for me to do was to soothe my nervous system. All I can do is acknowledge that I do enough and are enough. Thank you for sharing! Sending you lots of Love.
So true! Thank you so much for sharing. In the fleeting moment, when judgement arrives, I choose to see through the eyes.....of love. It’s definitely a practice, and it all starts with the awareness that you just shared. Thanks Mo! Bless you. We need you. 🙏❤️
Thank you for your vulnerability! I believe self love, kindness and compassion are the key to change. The more I am aware, the more I seem to pressure myself to be my best version. I need to be exceedingly gentle with ourselves in times of change. Because our bodies are not used to the unknown, my nervous system acts out. Before, during and after my move to Ireland the most important thing for me to do was to soothe my nervous system. All I can do is acknowledge that I do enough and are enough. Thank you for sharing! Sending you lots of Love.
Well said. Thanks, Sadhbh.
So true! Thank you so much for sharing. In the fleeting moment, when judgement arrives, I choose to see through the eyes.....of love. It’s definitely a practice, and it all starts with the awareness that you just shared. Thanks Mo! Bless you. We need you. 🙏❤️
Thanks, Jamie
That makes so much sense. Oh lord I have work to do on myself 😊
we all do.
The orange lends a lot of perspective! I never thought of it this way, but it makes so much sense. Thank you for this insight. 🙏